Category Archives: Snacks

Nutrient Dense Carrot Oat Muffins

Happy Earth Day!!!! With all our activities and with me still getting used to how long it takes to get to town and other places – I find myself running late more often than is usual for me!  With that … Continue reading

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Spinach and Navy Bean Dip

My school study group gets together about once per month or so over a pot luck dinner.  With packing and time being even more precious than normal I wanted to make something that was fast, healthy and good. This recipe … Continue reading

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Gluten Free Breakfast or Anytime Energy Bars

Do you some mornings where you get up at your normal time and then all of a sudden you are running late?  We have those on occasion and even though we are running late we do not skip breakfast.  These … Continue reading

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Gluten Free Pumpkin Bars

I love pumpkin and if I had my choice over pumpkin this or something that – most likely I am choosing the pumpkin!  Ok – if it was choice between pumpkin this or key lime pie – the key lime … Continue reading

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How To Make Crispy Nuts

I have been wanting to experiment with some different pie crusts this year for my pumpkin pie.  Pumpkin pie I think is my favorite and therefore I very much look forward to it at Thanksgiving.  One of the crusts I … Continue reading

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Sprouted Hummus?

So taking the beans that you sprouted – here is a great recipe!  I was at my girlfriend’s house and she made a wonderful batch of hummus, which made me think – “why did I stop making our hummus?”.  The … Continue reading

Posted in Raw Food, Recipes, Snacks | Tagged , , | 2 Comments

Blueberry-Banana Muffins – YUM!

With blueberry season in full swing, I have been experimenting with some new recipes.  I still have about a bag of frozen blueberries left from last season, so before adding more wanted to use some of the fresh berries -I … Continue reading

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Tamari Roasted Almonds

As I am incorporating more and more raw foods into my diet, I have also been adding nuts as snacks.  I am not a huge almond fan, but I was turned onto tamari roasted almonds and really liked them.  So … Continue reading

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No Bake Granola Bars

We continue our quest for non store purchased snack foods.  Soccer has started back up so a snack is needed for practice day and game day, along with our other outdoor activities.  The quinoa bars went quick and I will … Continue reading

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Chocolate Quinoa Bars

A neighbor purchased a big bag of quinoa – hoping to add it to her families diet, but it was not a hit and the bag was given to me.  I already had a lot of quinoa, since we use … Continue reading

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