Category Archives: Nutrition

Food Stamp Challenge – Week 1, Lunch

I have gotten many comments that the grocery list and what we are eating is just all carbohydrates.  Just like fat, carbohydrates don’t always get a fair rap.  When planning our meals I had to take into account that my … Continue reading

Posted in Homesteading, Life, Nutrition | Tagged , , | 1 Comment

We Are Taking The Food Stamp Challenge

Back in December we went to a film event in our town. I love our film series here – they pick films that will start a conversation.  The evening starts with a shared meal, the viewing of a film, followed … Continue reading

Posted in Health, Life, Nutrition | 7 Comments

I Want My Dream To Come True

I promise that this will be my last ” conversation” for a little while! 🙂  But I wanted to share a dream that I so wish would become a reality.  I look at food and community some what differently than … Continue reading

Posted in Health, Life, Nutrition | 5 Comments

The Fine Art Of Chewing

Take a moment and think about how fast or slow you eat.  Do you eat alone, with others, with a book or watching TV?  Do you take the time to enjoy all the textures and tastes a bite of food … Continue reading

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Confused About GMOs?

What exactly is a GMO?  Have you ever wondered?  GMO stands for genetically modified organism.  You might have also heard or read GEO – which stands for genetically engineered organism.  Ok, so we now know what the acronym stands for … Continue reading

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What You Need To Know About Almonds

For many years I did not eat almonds, even though everyone told me I had to – “they are so good for you” – I was told over and over again.  I did not really like the taste and I … Continue reading

Posted in Nutrition | Tagged , | 7 Comments