Category Archives: Recipes

Tamari Roasted Almonds

As I am incorporating more and more raw foods into my diet, I have also been adding nuts as snacks.  I am not a huge almond fan, but I was turned onto tamari roasted almonds and really liked them.  So … Continue reading

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Dish Cakes, What In The World Are Those?

We have pancakes almost every morning.  I make a big batch on the weekend and then just pop them into the toaster oven in the morning and we have a hot breakfast that starts our day right.  I came across … Continue reading

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What Can You Make With ……. Juice!

In my quest for better health,  to help mend some of the damage I have done to my body over the years, to improve myself both physically and mentally and to teach Stella nutritionally, healthy eating habits I have begun … Continue reading

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Honey Curried Kale Recipe

I love kale and have planted two kinds in my garden, curly and Russian.  The Russian is similar to chard and I love to saute it up with onion and garlic.  My favorite breakfast when the kale is ready to … Continue reading

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Vanilla Extract – Why Buy When You Can Make Your Own

I love the flavor of a hint of vanilla in baked goods, but I use it sparingly due to the cost of true vanilla extract.  The price of fake vanilla extract is so much cheaper but filled with artificial flavors, … Continue reading

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Cornmeal Crusted Tilapia With Pico De Gallo and Rice

Our neighbor’s grandma makes some of the best pico de gallo I have ever had and I have been asking for a year for her to show me how to make it.  The other night we had dinner over there … Continue reading

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When In The South, Must Cook Southern

I decided that since I was in the South I needed to have the new recipe of the week, well be a Southern recipe.  I love Southern food, fried, sweet, bread, sauces – yum, yum, yum!! This is the time … Continue reading

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Parmesan Cheese Coated Flounder with Kale Chips

They had some beautiful flounder at the market, so I bought it, but wanted to do something different than what I usually do.  Usually I grilled the flounder with some butter and lemon – but not wanting to grill I … Continue reading

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No Bake Granola Bars

We continue our quest for non store purchased snack foods.  Soccer has started back up so a snack is needed for practice day and game day, along with our other outdoor activities.  The quinoa bars went quick and I will … Continue reading

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Delicious! Asparagus Risotto

I love asparagus, sauteed, baked, grilled, you name it – delicious!  When I came across this risotto recipe and with the first of the asparagus in the stores – I knew what I had to do – make it!  Making … Continue reading

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