Follow
Subscribe
Newsletter Signup
-
Recent Posts
-
-
-
-
-
-
Sign up today!
Archives
- March 2015
- February 2015
- January 2015
- December 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
Category Archives: Health
Dry Hair? Why Not Try An Egg Mask
I have dry hair and it seems to get even drier and frizzier in the winter – yikes! I do a mayonnaise mask on my hair, do deep conditioning treatments, use coconut oil – they work, but I was looking … Continue reading
How To Make Your Own Lung Tonic
It is that time of year again, with cold, congestion and rattles in your chest. It seems that I have been fighting something in my chest for a couple of weeks now and I did not want to go to … Continue reading
We Are Taking The Food Stamp Challenge
Back in December we went to a film event in our town. I love our film series here – they pick films that will start a conversation. The evening starts with a shared meal, the viewing of a film, followed … Continue reading
Posted in Health, Life, Nutrition
7 Comments
Making Your Own Hand Sanitizer
I have been asked by many friends how to make the hand sanitizer that Stella uses – and since it is that time of year, again – I figured why not re-post. We have been using this hand sanitizer recipe … Continue reading
I Want My Dream To Come True
I promise that this will be my last ” conversation” for a little while! 🙂 But I wanted to share a dream that I so wish would become a reality. I look at food and community some what differently than … Continue reading
Posted in Health, Life, Nutrition
5 Comments
Nutrient Rich, Nutrient Dense, Super Food – What?????
What does nutrient rich/dense mean? What is a super food? Nutrient rich/dense and super food are terms that are becoming more and more widely used – but what do they really mean and what foods are included. Superfoods are a … Continue reading
